Hydrating Beverages to Boost Energy in Summer

Coconut water is nature's hydration booster. It's low in calories and full of electrolytes like potassium, making it perfect for a hot summer day.

Iced green tea combines hydration with a caffeine kick to keep you going. It's packed with antioxidants and has a refreshing taste

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Watermelon juice is a sweet and hydrating choice. It's rich in vitamins and naturally low in calories, plus the juicy fruit helps keep you cool

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Infused water is a creative way to stay hydrated. Add fruits like berries or citrus slices to your water for a burst of flavor and nutrients

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Chia seed drinks offer a unique texture and a boost of energy. Chia seeds expand in water, creating a gel-like consistency.

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